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#mezismeals
Sep 9, 20202 min read
5 Healthy Breakfast Smoothies
Breakfast Smoothies are my favorite in the morning. So refreshing, easy to make for a busy morning. Smoothies can provide protein, fiber...
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#mezismeals
May 12, 20201 min read
How to make Chocolate, banana and peanut butter smoothie bowl
The chocolate, banana and peanut butter bowl is a very filling and super - food packed breakfast. It is made with few ingredients and...
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#mezismeals
May 6, 20202 min read
How to make delicious and Healthy Granola
#breakfast #healthysnacks #mezismeals What makes a granola yummy is the crunchiness, the nuttiness and of course the sweetness. I have...
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#mezismeals
Apr 21, 20201 min read
Oatmeal Carrot Cranberry bake
#healthybreakfast #oatmealbake #veganbreakfast What is better than a healthy but delicious breakfast or snack. So good to have with...
76 views2 comments
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#mezismeals
Feb 21, 20201 min read
Banana Chocolate chip muffin
Talk about healthy and flavorful muffin. This muffin does not have any sugar, oil, butter or dairy. It is also gluten free. I use almond...
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#mezismeals
Feb 19, 20201 min read
Spinach Tomato Mozzarella Frittatas
#breakfast #Frittatas #tasty I love eating eggs for breakfast even sometimes for dinner. In my house hold we make frittatas in many...
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