Breakfast

#mezismeals

Sep 9, 20202 min read

5 Healthy Breakfast Smoothies

Breakfast Smoothies are my favorite in the morning. So refreshing, easy to make for a busy morning. Smoothies can provide protein, fiber...

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May 12, 20201 min read

How to make Chocolate, banana and peanut butter smoothie bowl

The chocolate, banana and peanut butter bowl is a very filling and super - food packed breakfast. It is made with few ingredients and...

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May 6, 20202 min read

How to make delicious and Healthy Granola

#breakfast #healthysnacks #mezismeals What makes a granola yummy is the crunchiness, the nuttiness and of course the sweetness. I have...

#mezismeals

Apr 21, 20201 min read

Oatmeal Carrot Cranberry bake

#healthybreakfast #oatmealbake #veganbreakfast What is better than a healthy but delicious breakfast or snack. So good to have with...

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Feb 21, 20201 min read

Banana Chocolate chip muffin

Talk about healthy and flavorful muffin. This muffin does not have any sugar, oil, butter or dairy. It is also gluten free. I use almond...

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Feb 19, 20201 min read

Spinach Tomato Mozzarella Frittatas

#breakfast #Frittatas #tasty I love eating eggs for breakfast even sometimes for dinner. In my house hold we make frittatas in many...